Menu Close

Tag: Back Pain

Back Pain Remedies

Back Pain Remedies

Back pain is a debilitating medical condition which is experienced by almost everyone at least once in a lifetime. With the coming of modern pain management, it is now possible for specialists to address acute and chronic back pain more effectively than ever before.

The pain relieving modalities and techniques in use today at popular healthcare facilities have helped patients feel better by alleviating the intensity of pain in a relatively short time.

Effective Pain Management Techniques

There may be many reasons for back pain which may range from mild to severe. Some of these may be damaged or injuries to the spine, discs, tendons, ligaments, and nerves, or lumbar and muscle strain. Certain ailments are also known to trigger pain such as spinal stenosis, lumbar spinal arthritis, spondylolisthesis or osteoporosis.


The sensory component of pain is treated by specialists in the field who are known as pain management specialists.

Pain management specialists comprise physiotherapists, chiropractors, clinical psychologists, and others. They work in unison to identify and understand the underlying cause of the back pain. The specialists evaluate the patient’s condition accurately before finalizing an individualized treatment plan. This may constitute the following:

  • NSAIDs – medications to minimize excruciating back pain
  • TENS – mild electrical nerve stimulation to calm nerves that induce pain
  • Heat/Cold Application – provides relief from back pain and stiffness
  • Massage – hands-on approach eases the stress on the affected pain region
  • Therapeutic Exercises – helps strengthen the back and improve functionality
  • Ultrasound – relieves back pain and speeds up the healing process
  • Injections (trigger point, epidural steroid, and facet joint injections) – administered to bring pain under immediate control

Apart from these pharmacologic and non-pharmacologic procedures, patients can expect counseling sessions on how to prevent back pain from recurring and various ways to lead a healthy lifestyle. They also help those who suffer from anxiety and depression caused by intense pain.


Keep Pain under Constant Control

Proper pain management techniques can help patients keep back pain under constant control. However, to ensure considerable relief it is best to consult a physician when pain sets in the early stages so that it doesn’t persist and worsen in the coming days. The treatment and techniques practiced in popular healthcare facilities are safe and quite effective.

Spinal problems and lower left back pain are the most common complaints around the world; some sufferers turn to pain relief medication i.e., painkillers, when looking for remedies to cope with the discomfort; The problem with pain relief medication is that it doesn’t help the cause of the problem, just merely makes it a little more bearable.

Long-term medication of painkillers is something that should be supervised as other problems can occur because of their continued use.